Electrical Muscle Stimulation
€ 150-200
30 Min
EMS (Electrical Muscle Stimulation) Training is a revolutionary method that sculpts your body and builds strength in a fraction of the time of a traditional workout. By utilizing electrical impulses to activate deep muscle fibers, our 30-minute sessions deliver a highly effective full-body workout that enhances muscle tone, burns fat, and improves endurance.
Achieve the results of a 90-minute gym session in just 30 minutes by simultaneously activating 90% of your muscle fibers for a highly intense, time-saving workout.
The electrical impulses penetrate deep into the tissue to target hard-to-reach muscle groups, resulting in sharper definition, lifted contours, and improved core stability.
This high-performance training significantly revs up your metabolism, helping you burn calories effectively during the session and continuing the "afterburn" effect long after you finish.
EMS (Electrical Muscle Stimulation) Training is a revolutionary method that sculpts your body and builds strength in a fraction of the time of a traditional workout. By utilizing electrical impulses to activate deep muscle fibers, our 30-minute sessions deliver a highly effective full-body workout that enhances muscle tone, burns fat, and improves endurance.
Achieve the results of a 90-minute gym session in just 30 minutes by simultaneously activating 90% of your muscle fibers for a highly intense, time-saving workout.
The electrical impulses penetrate deep into the tissue to target hard-to-reach muscle groups, resulting in sharper definition, lifted contours, and improved core stability.
This high-performance training significantly revs up your metabolism, helping you burn calories effectively during the session and continuing the "afterburn" effect long after you finish.
2× per week
2 times per week subscription
3× per week
3 times per week subscription
2× per week
2 times per week subscription
3× per week
3 times per week subscription
The treatments are consistently outstanding, and the peaceful ambiance makes it my go-to retreat for relaxation and wellness. I can't recommend Serenity SPA enough—it's a true sanctuary for the mind, body, and soul.
Jane Austin
The treatments are consistently outstanding, and the peaceful ambiance makes it my go-to retreat for relaxation and wellness. I can't recommend Serenity SPA enough—it's a true sanctuary for the mind, body, and soul.
Jane Austin